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Lamrim Year
Getting Started
Resources
About LYWA

Why LifterLMS?

Your Path

Lamrim Year Outline

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Getting Started
- Getting Started
- Editor’s Preface
Introduction | Days 1-3
- Day 1
- Day 2
- Day 3
Guru Devotion | Days 4-63
- Day 4
- Day 5
- Day 6
- Day 7
- Day 8
- Day 9
- Day 10
- Day 11
- Day 12
- Day 13
- Day 14
- Day 15
- Day 16
- Day 17
- Day 18
- Day 19
- Day 20
- Day 21
- Day 22
- Day 23
- Day 24
- Day 25
- Day 26
- Day 27
- Day 28
- Day 29
- Day 30
- Day 31
- Day 32
- Day 33
- Day 34
- Day 35
- Day 36
- Day 37
- Day 38
- Day 39
- Day 40
- Day 41
- Day 42
- Day 43
- Day 44
- Day 45
- Day 46
- Day 47
- Day 48
- Day 49
- Day 50
- Day 51
- Day 52
- Day 53
- Day 54
- Day 55
- Day 56
- Day 57
- Day 58
- Day 59
- Day 60
- Day 61
- Day 62
- Day 63
The Perfect Human Rebirth | Days 64-86
- Day 64
- Day 65
- Day 66
- Day 67
- Day 68
- Day 69
- Day 70
- Day 71
- Day 72
- Day 73
- Day 74
- Day 75
- Day 76
- Day 77
- Day 78
- Day 79
- Day 80
- Day 81
- Day 82
- Day 83
- Day 84
- Day 85
- Day 86
Impermanence and Death | Days 87-113
- Day 87
- Day 88
- Day 89
- Day 90
- Day 91
- Day 92
- Day 93
- Day 94
- Day 95
- Day 96
- Day 97
- Day 98
- Day 99
- Day 100
- Day 101
- Day 102
- Day 103
- Day 104
- Day 105
- Day 106
- Day 107
- Day 108
- Day 109
- Day 110
- Day 111
- Day 112
- Day 113
The Lower Realms | Days 114-134
- Day 114
- Day 115
- Day 116
- Day 117
- Day 118
- Day 119
- Day 120
- Day 121
- Day 122
- Day 123
- Day 124
- Day 125
- Day 126
- Day 127
- Day 128
- Day 129
- Day 130
- Day 131
- Day 132
- Day 133
- Day 134
Refuge | Days 135-169
- Day 135
- Day 136
- Day 137
- Day 138
- Day 139
- Day 140
- Day 141
- Day 142
- Day 143
- Day 144
- Day 145
- Day 146
- Day 147
- Day 148
- Day 149
- Day 150
- Day 151
- Day 152
- Day 153
- Day 154
- Day 155
- Day 156
- Day 157
- Day 158
- Day 159
- Day 160
- Day 161
- Day 162
- Day 163
- Day 164
- Day 165
- Day 166
- Day 167
- Day 168
- Day 169
Karma | Days 170-208
- Day 170
- Day 171
- Day 172
- Day 173
- Day 174
- Day 175
- Day 176
- Day 177
- Day 178
- Day 179
- Day 180
- Day 181
- Day 182
- Day 183
- Day 184
- Day 185
- Day 186
- Day 187
- Day 188
- Day 189
- Day 190
- Day 191
- Day 192
- Day 193
- Day 194
- Day 195
- Day 196
- Day 197
- Day 198
- Day 199
- Day 200
- Day 201
- Day 202
- Day 203
- Day 204
- Day 205
- Day 206
- Day 207
- Day 208
The Sufferings of Samsara | Days 209-238
- Day 209
- Day 210
- Day 211
- Day 212
- Day 213
- Day 214
- Day 215
- Day 216
- Day 217
- Day 218
- Day 219
- Day 220
- Day 221
- Day 222
- Day 223
- Day 224
- Day 225
- Day 226
- Day 227
- Day 228
- Day 229
- Day 230
- Day 231
- Day 232
- Day 233
- Day 234
- Day 235
- Day 236
- Day 237
- Day 238
The Evolution of Samsara | Days 239-266
- Day 239
- Day 240
- Day 241
- Day 242
- Day 243
- Day 244
- Day 245
- Day 246
- Day 247
- Day 248
- Day 249
- Day 250
- Day 251
- Day 252
- Day 253
- Day 254
- Day 255
- Day 256
- Day 257
- Day 258
- Day 259
- Day 260
- Day 261
- Day 262
- Day 263
- Day 264
- Day 265
- Day 266
The Twelve Links of Dependent Origination | Days 267-282
- Day 267
- Day 268
- Day 269
- Day 270
- Day 271
- Day 272
- Day 273
- Day 274
- Day 275
- Day 276
- Day 277
- Day 278
- Day 279
- Day 280
- Day 281
- Day 282
Bodhicitta | Days 283-339
- Day 283
- Day 284
- Day 285
- Day 286
- Day 287
- Day 288
- Day 289
- Day 290
- Day 291
- Day 292
- Day 293
- Day 294
- Day 295
- Day 296
- Day 297
- Day 298
- Day 299
- Day 300
- Day 301
- Day 302
- Day 303
- Day 304
- Day 305
- Day 306
- Day 307
- Day 308
- Day 309
- Day 310
- Day 311
- Day 312
- Day 313
- Day 314
- Day 315
- Day 316
- Day 317
- Day 318
- Day 319
- Day 320
- Day 321
- Day 322
- Day 323
- Day 324
- Day 325
- Day 326
- Day 327
- Day 328
- Day 329
- Day 330
- Day 331
- Day 332
- Day 333
- Day 334
- Day 335
- Day 336
- Day 337
- Day 338
- Day 339
Emptiness | Days 340-363
- Day 340
- Day 341
- Day 342
- Day 343
- Day 344
- Day 345
- Day 346
- Day 347
- Day 348
- Day 349
- Day 350
- Day 351
- Day 352
- Day 353
- Day 354
- Day 355
- Day 356
- Day 357
- Day 358
- Day 359
- Day 360
- Day 361
- Day 362
- Day 363
Wrap-up | Days 364-365
- Day 364
- Day 365
Conclusion and Links to Resources
- Conclusion
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